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INFO
Newsletter
November &
December
2011
Growing Into a New Life
There was once
a woman who lived alone in a small house. In her life she had many
disappointments, and she was quite unhappy and lonely. Her husband had
died long ago, her children were grown and gone, and she had very little
money.
One day she
noticed that a tiny stick of a tree had pushed its way up from
underneath the house’s crawl space and had threaded through a small hole
in the floor. The woman didn’t think the tree would be there long - it
was weak and somewhat sickly looking. The woman checked on the sapling
occasionally and expected every time to find that it had died. She was
surprised, time after time, to see the little tree bravely clinging to
life, despite its less-than-ideal environment.
Eventually,
the woman began to bring the tree water and plant food. She also had a
friend to come over and build a frame so the tree would have room to
grow. It began to grow and unfurl in ways that the woman could not have
imagined. It grew so well that eventually she had to tie up its new
branches and support them while the tree grew more stout.
The little
tree grew so beautifully that she brought in a circle of chairs and
invited people in to enjoy her tree with her.
People stopped
by to ask about the tree, and the woman shared the story of the tree
that started out through a tiny opening in the floor. The woman made
friends with some of these visitors and she no longer felt lonely. From
then on, she spent her time planting trees and they grew like no others.
She always gave them plenty of love and encouragement, especially the
seedlings that looked like they were in for a struggle. The rest of her
life was rich and full.
Enjoy what’s growing in your life.
- Elisa McNinch
New Hope For Preventing Alzheimer’s
Scientists
searching for causes of and cures for Alzheimer’s disease may have
discovered a source of protection. A Scandinavian study of 271 people
ages 65-79 tested blood levels for a marker of vitamin B12, as well as
an amino acid called homocysteine.
At the
beginning of the study, none of the participants showed any signs of
dementia. Over the following seven years, 17 participants were diagnosed
with Alzheimer’s. The researchers found that study subjects with
slightly elevated levels of homocysteine had an increased risk (16
percent) of developing the disease, while those with slightly more of
the B12 marker (which is associated with lower levels of homocysteine)
reduced their risk of Alzheimer’s by 2 percent.
Vitamin B12
can be found in eggs, fish, poultry, and other meats, and is best
consumed through a balanced diet, not vitamin supplements. Scientists
caution that more study is needed, but data is accumulating in support
of the use of vitamin B12 to prevent the onset of Alzheimer’s.
A Bridge To Success
In the 19th
century, engineers doubted they’d ever be able to build a bridge across
Niagara Falls. The problem: They couldn’t see any way to get a line
from one side of the great gorge to the other. No boat could cross the
river without being pulled over the powerful falls. The other common
method, shooting a line from one shore to the other with a bow and
arrow, was impossible because the gap was too wide.
An engineer
named Charles Ellet had an idea: He sponsored a kite-flying contest.
The prize was $5 to whoever could maneuver a kite across the gorge and
lower it to a height where someone on the other side could grab the
string and use it to secure a line that joined the two sides. With that
line in place, he could begin building the bridge.
Great ideas
connect dreams with achievement—and often do so with simple tools.
New Clothing: Wash, Then Wear
Should you wash that new
shirt or sweater before wearing it? Probably, especially if it’s
clothing for a child.
Dr. Jennifer Shu, a
pediatrician who answers questions on the CNN website, cautions that
clothes have probably been handled by many different people in factories
and stores before reaching store shelves.
In addition, clothing
may have been sprayed or treated with chemicals to prevent bacteria
growth or keep them smelling fresh. Wash new clothes, or at least air
them out thoroughly, before letting them get close to sensitive skin.
The Right Tools
An old man
living in the country had chopped wood for his stove by hand all his
life. When his son from the city came by for a visit and saw his father
hard at work with an ax, he said, “Dad, you ought to buy a chainsaw.
You’ll cut more wood in an hour than you can in a day with an ax.”
The father,
knowing how smart his son was, went to a nearby town and purchased a
chainsaw. But he found it took much longer to cut the logs he needed,
and after two days he took the chainsaw back to the store.
“This doesn’t
work,” he told the clerk. “It’s heavy, it’s hard to move, and it doesn’t
cut wood at all.”
“Well, let’s
take a look at it,” the clerk said. He took the chainsaw outside and
yanked the cord to start it up.
The old man
clapped his hands over his ears and shouted, “What’s that awful noise?”
Techniques To Prepare For a Rainy Day
Financial
planning experts recommend having an emergency fund in case something
unexpected like a layoff or injury interrupts your paycheck. Your safety
net should cover at least six months’ worth of living expenses. Here’s
how to calculate what you need to save:
Gather your
financial records for the past 12 months.
Include bank and credit card statements, ATM receipts, and canceled
checks.
Create a
12-month grid on paper.
Down the left-hand side write all your fixed monthly expenses: mortgage
or rent, insurance policies, car payments, utilities, medical expenses,
etc. Then add other major spending categories such as food,
entertainment, etc.
Do some
arithmetic.
Use the financial documents you collected to calculate the amount you
spent in each category during each month of the past year. Total the
expenses for each month and then add them together for a yearly figure.
Divide the
figure by 12 to determine average monthly expenditures.
Then multiply the average by six (or eight, for a more comfortable
safety net). This is how much you should put aside.
In addition to
your emergency fund, you should also have on hand an emergency credit
card with the largest credit limit you can qualify for. Apply for this
card before an emergency hits, as credit card companies are less likely
to give you a line of credit when you are without income.
Remember, this
is an emergency credit card to be used only when you’ve gone through all
your savings in the emergency fund. Don’t use it for any other expenses.
Holiday Lights:
How To Safely Economize
Who doesn’t
love the sight of holiday lights twinkling all about? Just don’t take
any chances with safety—or run up a huge electricity bill. Here are a
few tips to consider when planning your holiday display:
Do you still
use those old traditional sets of colored bulbs? If you do, you should
be aware that some of those older strings can use up to 10 watts per
bulb. Strings of modern miniature lights use about 70 percent less
electricity—and the bulbs last longer. If you want super efficiency, buy
some LED holiday bulbs. These bulbs are safe to touch, won’t burn your
hands, and they’re shockproof and shatterproof. Best of all, LED bulbs
present no fire hazard, the bulbs last a long time, and they can cut
your energy costs by 85 percent.
Additionally,
don’t overload your home’s electrical circuits. Older homes generally
carry a maximum of 1,800 watts. Newer homes generally can handle 2,400
watts. All outdoor cords, plugs and sockets should be weather-proof.
Keep your electrical connections off the ground. Make sure your wiring
is clear of drainpipes and railings, too. Check your light sets for
frayed wiring, damaged sockets, or cracked insulation before you
decorate. If you find any of these problems, replace the entire set.
Make sure you
buy the kind of lights you need—indoor sets for your tree and other
areas inside your house, and outdoor sets for exterior displays.
Lastly, always
make sure that the lights you purchase have the Underwriters
Laboratories label, which ensures that they meet safety requirements.
‘Blink’ Tested In Restaurants and Convenience Stores
Chase Bank recently issued chip-embedded credit and debit cards to
500,000 consumers. Chase is calling them “blink” cards. Restaurant
News reports that many restaurants and convenience stores are now
accepting the cards, which are enabled with RFID, or radio frequency
identification chips. The hope is that these cards, which are
“contactless,” can save time because employees will no longer have to
swipe cards. Instead, the RFID chips broadcast the cardholder
information over very short distances. Users wave them in front of
readers that are linked to the merchant’s point-of-sale system.
They are also being tested in 7-11 stores. Businesses want to offer the
convenience and time savings to their customers, reap the benefits of
being able to serve more people, and enjoy a bump up for their bottom
lines.
Things We Must Do Alone
Once there was
a monk who had studied Zen for many years but had been unable to
discover any secrets through his efforts. The monk began to lose heart
and question whether there really was anything to discover or learn
after all. He was very discouraged. One day he was sent on an errand to
a distant city that he reckoned would take him at least six months to
complete. He feared that making the trip would be a hindrance to his
studies and prevent even the possibility of experiencing a breakthrough
and discovering some great truth that remained hidden from him.
He shared his
anxieties with a fellow monk, who said, “There is no reason you cannot
continue your meditation while you travel. Friend, I will go with you
and give you help in every way I can.”
One evening
while they were traveling together the monk who was seeking the answers
to the mysteries of life said to his friend, “Can you not help me with
finding these answers?”
“Friend, I am
willing to help you in any way I can, but there are some things I cannot
help you with; these things you must look after yourself.”
“What are
these things I must find out?” the discouraged monk implored.
“For
instance,” the sympathetic monk said, “When you are hungry or thirsty,
my eating of food or drinking will not fill your stomach; you must eat
and drink for yourself. No one else can satisfy your needs for these
things but yourself.”
The words of
the sympathetic monk opened the mind of the discouraged monk, and he was
overjoyed. The sympathetic monk looked at his friend and said, “My work
is done here,” and he left the other to continue on his journey alone.
While we all
want, need and deserve help along the way, some things we simply have to
do for ourselves.
Winter is the
time for comfort — it is the time for home.
— Edith
Sitwell
September - October
Trivia Quiz Question

Question:
Citizens of Switzerland are prohibited from serving in any
foreign army with what notable exception?
Answer:
The Swiss Guard of the Vatican
Congratulations to
Sonja Cordova!
Your name was randomly
selected from all of the correct entries. You won a $50
Home Depot gift card. Congratulations!
November - December
Trivia Quiz Question

Question:
On what part of the body would one wear a diadem?
Everyone who contacts
Elisa via email (elisa@brunerteam.com)
or phone (832-746-7911) with the correct answer by December
10th
will be entered into a drawing for a $50 Wal-Mart gift card.
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